SOG A6Highdown Hill & CoachingSat 07 December, 2024

Near: Worthing
Level of event: Local
Type of event: Race

Location Info

* Postcodes are not very precise in some areas, so don't rely on them for an exact location.

SOG Series Info

SOGs are friendly club events where children and newcomers are very welcome. Yellow and Orange courses are suitable for children to run on their own with a bit of practice. Adults are welcome to shadow children until they are confident to go on their own. Green and Blue courses are run or walked by any age group - you can race competitively or just enjoy the woodland.

There are two series of events - autumn and spring of approximately 8 events each. Electronic timing (SI) is used.

Help on the day always appreciated.

Volunteer here

Enquiries here

Directions / Parking

Details to follow

Course Information

Target course lengths:

Blue 5.7km
Green 4.3km
Short Green 3.2km
Orange 2.5km
Yellow 1.5km

Courses have different technical difficulty - please refer to our skills checklist for a summary of skills needed to be successful. If you'd like to learn more skills, read up on our website, come along to our monthly coaching sessions or just ask at download for someone to talk you through.

Participants in orienteering must wear appropriate clothing including full leg cover (not shorts). This is a standard rule of the sport to minimise the transmission of blood borne parasites. Activities in cold weather or poor conditions require layered clothing with a windproof and/or waterproof shell garment.

Entry Details

Pre-entry via Racesignup.co.uk Newcomers are welcome and eligible for a free trial session - if you'd like to reserve a map or discuss the event please email our membership secretary.

BOF member fees: Seniors £6.50, Juniors £3.25, SO Juniors free.
Non member fees: Seniors £7.50, Juniors £3.25.

If shadowing a junior or going as a family group with one map and one dibber, just enter one junior.

'Dibber' hire:
Electronic punching (SI) chips are available to hire. SIAC (contactless): £2 (juniors £1), non-SIAC (not contactless) £1 (juniors £0.5)

Registration open

9:45 to 10:45

Start Times

10:00 to 11:00. Courses close at 12:30.

Contacts / Officials

Planner: Garry Phillips

Organiser:

Controller:

Important Event Information

Safety and Risk: A comprehensive risk assessment will have been carried out by the organiser, but participants take part at their own risk and are responsible for their own safety during the event. Information about how to keep yourself and your children safe at an event can be found here.

Whistles: Carrying a whistle is strongly recommended at all our events and may be made compulsory by the organiser depending on identified risks and conditions.

SIACs: Note that in contactless mode no record of a SIAC "punch" is held in the control box. By using contactless punching, competitors are accepting the resulting risk that we may take longer to find them if they are lost or injured.

Covid Prevention: Please adhere to the British Orienteering Code of Conduct and take care to allow others to maintain social distance if they wish.

Ticks: Please be aware that ticks are common across many of the areas we run in and can carry infections such as Lyme Disease and Tick-Borne Encephalitis. This is why the rules of orienteering say that you MUST wear full leg and abdomen cover in the forest. Full arm cover is also recommended. Please check for ticks after running and seek medical advice if you develop flu like symptoms or a spreading circular rash after being bitten. There is an excellent government leaflet here.

Insurance: All of our events are registered with British Orienteering and are covered by their public liability insurance; individuals are advised to consider their own private accident insurance.

Please note that the insurance only covers those registered as being part of the event so if you are taking part as a group, or are accompanying / shadowing a child please make sure you register the names of everyone taking part as you sign up.

For club taster / coaching sessions, individuals who are registered as attending are insured for a maximum of 3 initial sessions whilst deciding whether to join; they must be members of British Orienteering by their 4th session.

Privacy: when participating in our events/activities your name may appear in the results section of this website or in newspaper reports. Read our data protection page to see how we look after your personal data.