FIRST AID TRAININGFree to SO Members

Last Updated: Fri 9 Oct 2026

0900hrs – 1700hrs Saturday 2nd January 2027 at Ringmer, near Lewes.

The course is free of charge to SO members.

Tea/coffee and biscuits will be provided, please bring a packed lunch.

To book your place contact Steve Blount by the 3rd November 2026.

Training will include:

  • Incident management
  • Vital signs
  • Recovery position
  • CPR including safe use of an AED (Automated External Defibrillator)
  • Choking
  • Bleeding
  • Shock
  • Injury assessment techniques
  • Head injuries
  • Spinal injuries
  • Fractures
  • Dislocations
  • Soft tissue injuries

Qualification Level:

  • First Aid for Sport, Exercise and Fitness Certificate/Emergency First Aid at Work

Eligibility:

  • Age 14+