Long 8.0 km 130 m (30 Controls)
| 1 | Liam Marsh | SO | 36:42 | 8281298 | |
| 2 | Kenny Leitch | SO | 41:01 | +4:19 | 8041264 |
| 3 | Euan Marsh | SO | 42:32 | +5:50 | 8167485 |
| 4 | Martyn Jepson | IND | 42:58 | +6:16 | 50859 |
| 5 | Neil Crickmore | SO | 43:05 | +6:23 | 8239441 |
| 6 | Rob Leathley | SO | 47:04 | +10:22 | 1414213 |
| 7 | Simon Waller | SO | 47:44 | +11:02 | 8247444 |
| 8 | Simon Dunkley | SN | 49:00 | +12:18 | 8236269 |
| 9 | Mark Saunders | SO | 50:23 | +13:41 | 220020 |
| 10 | John Cross | SAX | 50:27 | +13:45 | 8421165 |
| 11 | Ian Curtis | SO | 54:50 | +18:08 | 8363749 |
| - | Peter Stubberfield | SO | MP | 8670615 | |
| - | Tariq Jamal | IND | MP | 8645217 | |
| - | Richard Smith | IND | DNF | 235741 |
Medium 6.0 km 110 m (26 Controls)
| 1 | James Hampshire | IND | 40:29 | 8645209 | |
| 2 | Lucy Carrington | SO | 46:35 | +6:06 | 8669960 |
| 3 | Kasia Nichols | SO | 55:46 | +15:17 | 8030884 |
| 4 | Andy Ward | SO | 1:00:21 | +19:52 | 1422452 |
| 5 | Nick Hockey | SO | 1:04:22 | +23:53 | 423594 |
| 6 | Linda Hulley | SO | 1:21:11 | +40:42 | 8373702 |
| 7 | Simone Button | Portslade Hedgehoppers | 1:23:11 | +42:42 | 8645213 |
| 8 | Ann Eke | Portslade Hedgehoppers | 1:23:38 | +43:09 | 8645203 |
| - | Ian Ditchfield | MV | MP | 8220856 |
Short 4.0 km 50 m (21 Controls)
| 1 | Andrew Parkinson | SO | 33:02 | 8242326 | |
| 2 | Beatrice Waters | SO | 38:57 | +5:55 | 8477788 |
| 3 | Stewart Gregory | Portslade Hedgehoppers | 39:28 | +6:26 | 8645201 |
| 4 | Jasmine Bennett | SO | 40:42 | +7:40 | 8009753 |
| 5 | Ashling Coakley-Burns | IND | 43:50 | +10:48 | 8645210 |
| 6 | Joel Evans | IND | 43:54 | +10:52 | 8645218 |
| 7 | Roger Maher | SO | 44:19 | +11:17 | 8005555 |
| 8 | Susan Crickmore | SO | 50:01 | +16:59 | 8080362 |
| 9 | Cliff Woolford | SO | 50:41 | +17:39 | 401169 |
| 10 | Derek Spalding | IND | 52:27 | +19:25 | 8645212 |
| 11 | Ruth Rhodes | SO | 53:30 | +20:28 | 8087000 |
| 12 | Val Brockwell | Portslade Hedgehoppers | 57:52 | +24:50 | 8645216 |
| 13 | Elizabeth Brockwell | Portslade Hedgehoppers | 57:56 | +24:54 | 8645202 |
| 14 | Daniel Appleton | 1:23:54 | +50:52 | 8491089 | |
| - | Penny Marsh | SO | MP | 8221446 | |
| - | Tim Hulley | SO | MP | 8373701 |
Junior (12-16yrs)
| 1 | Lucas Waters | SO | 17:01 | 8233344 | |
| 2 | Emily Waters | SO | 17:57 | +0:56 | 8311114 |