5.81km 70m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Nick Barrable | SYO | M45 | MV | 33:47 | |
| 2nd | Glen Richardson | NOR | M40 | MV | 35:09 | +1:22 |
| 3rd | Sarah Rollins | SN | W40 | WO | 36:00 | +2:13 |
| 4th | Paul Luttman | SO | M45 | MV | 37:04 | +3:17 |
| 5th | Bethany Hanson | IND | W21 | WO | 37:11 | +3:24 |
| 6th | Jevgenijs Petrovs | SLOW | M45 | MV | 38:13 | +4:26 |
| 7th | Anne Edwards | TVOC | W21 | WO | 39:28 | +5:41 |
| 8th | Stephen Borrill | WAOC | M45 | MV | 40:49 | +7:02 |
| 9th | Paul Todd | LOK | M40 | MV | 40:58 | +7:11 |
| 10th | Karl Pizer | IND | M40 | MV | 41:17 | +7:30 |
| 11th | Jo Pickering | WIM | W21 | WO | 41:19 | +7:32 |
| 12th | David Lobley | DFOK | M50 | MV | 41:21 | +7:34 |
| 13th | Velina Valova | SLOW | W21 | WO | 41:26 | +7:39 |
| 14th | Kerria Rowan | SO | W21 | WO | 43:39 | +9:52 |
| 15th | Garry Greenstreet | SO | M45 | MV | 46:14 | +12:27 |
| 16th | Rob Hick | WSX | M55 | MV | 46:25 | +12:38 |
| 17th | Aimee Darley | GO | W16 | WO | 46:45 | +12:58 |
| 18th | Keith Bennett | DFOK | M45 | MV | 47:52 | +14:05 |
| 19th | Tom Birthwright | NGOC | M40 | MV | 48:49 | +15:02 |
| 20th | Becky Barnard | SO | W21 | WO | 49:19 | +15:32 |
| 21st | Timothy Gray | SOC | M40 | MV | 50:12 | +16:25 |
| 22nd | Alan Yule | SO | M45 | MV | 50:38 | +16:51 |
| 23rd | Lucy Carrington | SO | W21 | WO | 50:44 | +16:57 |
| 24th | Stu Levene | HH | M50 | MV | 51:10 | +17:23 |
| 25th | Mark Light | SOC | M50 | MV | 52:15 | +18:28 |
| 26th | Ross Maclagan | SN | M45 | MV | 52:23 | +18:36 |
| 27th | Graham Denney | SAX | M50 | MV | 53:53 | +20:06 |
| 28th | Fiona Tam | SLOW | W21 | WO | 54:08 | +20:21 |
| 29th | Nikolay Kolev | SLOW | M50 | MV | 56:00 | +22:13 |
| 30th | Martin Lewis | QO | M50 | MV | 56:44 | +22:57 |
| 31st | John Marsh | SO | M50 | MV | 60:34 | +26:47 |
| 32nd | Jon Darley | GO | M50 | MV | 60:38 | +26:51 |
| 33rd | Christopher Ashenden | SN | M55 | MV | 63:35 | +29:48 |
| 34th | Hayley Care | IND | W21 | WO | 64:05 | +30:18 |
| 35th | Alison Innes | WSX | W35 | WO | 66:30 | +32:43 |
| 36th | Isabelle Lewis | QO | W21 | WO | 75:19 | +41:32 |
| 37th | Simon Belser | IND | M45 | MV | 79:29 | +45:42 |
| Will Heap | SO | M45 | MV | m3 | ||
| Charmaine Kwan | LOK | W35 | WO | m19 | ||
| Oliver Cattermole | IND | M45 | MV | w13 | ||
| Charlotte Polhill | SO | W45 | WO | w13 |