4.5km 100m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Charlie Turner | SLOW | M65 | 40:34 | |
| 2nd | Mike Murray | SLOW | M75 | 43:52 | +3:18 |
| 3rd | Dorte Torpe Hansen | SLOW | W50 | 45:33 | +4:59 |
| 4th | Neil Watts | SO | M60 | 47:59 | +7:25 |
| 5th | Lucy Paton | SN | W55 | 48:50 | +8:16 |
| 6th | John Chappell | TVOC | M70 | 49:51 | +9:17 |
| 7th | Nick Hockey | SO | M70 | 50:15 | +9:41 |
| 8th | Joe House | SO | M65 | 51:03 | +10:29 |
| 9th | Steve Ewens | SO | M60 | 51:39 | +11:05 |
| 10th | Peter Dudman | SO | M65 | 51:56 | +11:22 |
| 11th | Carol House | SO | W60 | 53:01 | +12:27 |
| 12th | Sarah Brown | SLOW | W65 | 53:08 | +12:34 |
| 13th | Steve Southall | SO | M60 | 53:53 | +13:19 |
| 14th | Julie Lobley | DFOK | W50 | 54:11 | +13:37 |
| 15th | Angela Darley | GO | W45 | 55:01 | +14:27 |
| 16th | Garry Greenstreet | SO | M45 | 55:19 | +14:45 |
| 17th | Andy Ward | SO | M55 | 56:10 | +15:36 |
| 18th | Mike Solomon | SAX | M75 | 56:16 | +15:42 |
| 19th | George Engelhardt | MV | M65 | 56:45 | +16:11 |
| 20th | David Cussens | SO | M65 | 57:54 | +17:20 |
| 21st | Ian Smith | WAOC | M60 | 58:33 | +17:59 |
| 22nd | Jasmine Bennett | SO | W65 | 58:55 | +18:21 |
| 23rd | Neil Bricknell | SAX | M50 | 58:57 | +18:23 |
| 24th | Elisabeth Dickson | BAOC | W60 | 59:06 | +18:32 |
| 25th | Ellie Upton | MV | W21 | 59:13 | +18:39 |
| 26th | Philip Gristwood | MV | M70 | 59:29 | +18:55 |
| 27th | Paul Luttman | SO | M45 | 59:42 | +19:08 |
| 28th | Nadine Clark | SO | W55 | 60:29 | +19:55 |
| 29th | Mike Ralph | SO | M60 | 61:03 | +20:29 |
| 30th | Jane King | SO | W60 | 61:52 | +21:18 |
| 31st | John Morris | SO | M70 | 62:13 | +21:39 |
| 32nd | Maureen Fitzpatrick | SO | W45 | 62:51 | +22:17 |
| 33rd | Peter Stubberfield | SO | M35 | 63:29 | +22:55 |
| 34th | Philip Craven | DFOK | M65 | 64:00 | +23:26 |
| 35th | Leianne Upton | MV | W55 | 67:02 | +26:28 |
| 36th | Nicky Masson | MV | W55 | 67:13 | +26:39 |
| 37th | Mark Thompson | TVOC | M60 | 67:17 | +26:43 |
| 38th | Jean Fitzgerald | SAX | W65 | 67:52 | +27:18 |
| 39th | Clare Lines | SO | W50 | 68:16 | +27:42 |
| 40th | Barry Breed | HH | M70 | 69:09 | +28:35 |
| 41st | Linda Hulley | SO | W60 | 70:07 | +29:33 |
| 42nd | Ben Rivers | GO | M75 | 70:38 | +30:04 |
| 43rd | Helen Rivers | GO | W65 | 71:39 | +31:05 |
| 44th | Beryl Pring | SAX | W70 | 71:42 | +31:08 |
| 45th | Kathleen Southall | SO | W55 | 72:18 | +31:44 |
| 46th | John Dasey | SO | M35 | 73:50 | +33:16 |
| 47th | Roger Pring | SAX | M70 | 74:05 | +33:31 |
| 48th | James Parker | SO | M70 | 77:40 | +37:06 |
| 49th | Ralph Phillips | SO | M70 | 79:00 | +38:26 |
| 50th | Judith Carder | SO | W60 | 79:11 | +38:37 |
| 51st | Gary Priddis | IND | M60 | 82:19 | +41:45 |
| Ffion Bricknell | SAX | W16 | m3 |