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    <title>Southdowns Orienteers</title>
    <link>http://www.southdowns-orienteers.org.uk/index/home/</link>
    <description>Recent News, Articles and Info</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2013</dc:rights>
    <dc:date>2013-06-14T07:02:29+00:00</dc:date>
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      <title>About Southdowns Orienteers</title>
      <link>http://www.southdowns-orienteers.org.uk/index/info/about-southdowns-orienteers</link>
      <guid>http://www.southdowns-orienteers.org.uk/index/info/about-southdowns-orienteers#When:22:12:00Z</guid>
      <description><![CDATA[<p>Orienteering is an exciting, challenging sport that involves competitive navigation, usually in woodland or on open hillside. Each competitor uses a map and compass, choosing their own way, to find the red and white flags at the sites indicated by red circles on their map. Southdowns Orienteers is a friendly club offering local events throughout Sussex.<br />
(Update September 2008) - Southdowns Orienteers offer midweek training sessions with the <a href="http://www.adventurerunning.org.uk/" title="Mid-week training with Southdowns Orienteers">Southdowns Adventure Running Club</a>. These sessions have a varied format, but generally all have running and navigation elements to them. A great opportunity to socialise, keep fit, and hone navigation techniques.
</p>]]></description>
      <dc:date>2007-11-19T22:12:00+00:00</dc:date>
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    <item>
      <title>Get the Jukola experience</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/get-the-jukola-experience</link>
      <guid>http://www.southdowns-orienteers.org.uk/index/home/news/get-the-jukola-experience#When:07:02:29Z</guid>
      <description><![CDATA[<p>The biggest, and arguably the most impressive, orienteering event takes place this weekend in Finland. Well over 1500 teams of 7 will compete throughout the night including four all British teams and many other British runners (including one Southdowner) running for foreign teams.
</p>]]></description>
      <dc:date>2013-06-14T07:02:29+00:00</dc:date>
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      <title>Preston Park Maze Challenge</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/preston-park-maze-challenge</link>
      <guid>http://www.southdowns-orienteers.org.uk/index/home/news/preston-park-maze-challenge#When:15:25:06Z</guid>
      <description><![CDATA[<p>Arrangements have been confirmed today for the Maze Challenge that will take place in Preston Park on Sunday afternoon 23 June 2013.
</p>]]></description>
      <dc:date>2013-06-12T15:25:06+00:00</dc:date>
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    <item>
      <title>Junior Sticker Cards available at Tilgate</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/junior-sticker-cards-available-at-tilgate</link>
      <guid>http://www.southdowns-orienteers.org.uk/index/home/news/junior-sticker-cards-available-at-tilgate#When:15:22:29Z</guid>
      <description><![CDATA[<p>There are eight parks to visit in this year&#8217;s summer series and juniors will be able to collect a sticker at each event. Prizes will be given out at the final round at Brighton University.
</p>]]></description>
      <dc:date>2013-06-12T15:22:29+00:00</dc:date>
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      <title>Do you live in or near to Littlehampton?</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/do-you-live-in-or-near-to-littlehampton</link>
      <guid>http://www.southdowns-orienteers.org.uk/index/home/news/do-you-live-in-or-near-to-littlehampton#When:06:43:29Z</guid>
      <description><![CDATA[<p>Is there anybody living in the vicinity of Littlehampton who would be willing to share lifts with Roger Roberts?
</p>]]></description>
      <dc:date>2013-06-11T06:43:29+00:00</dc:date>
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      <title>Ali Hooper interviewed by BBC Southern Counties Radio</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/ali-hooper-interviewed-by-bbc-southern-counties-radio</link>
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      <description><![CDATA[<p>Ali Hooper, SO&#8217;s Publicity Officer was interviewed live on air by Sean Bolger on the Summer Saturday programme broadcast on both BBC Radio Sussex and BBC Radio Surrey earlier today.
</p>]]></description>
      <dc:date>2013-06-08T16:15:29+00:00</dc:date>
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      <title>Spring 2013 SOG Series Winners</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/spring-2013-sog-series-winners</link>
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      <description><![CDATA[<p>The winners from the 2013 Spring SOGaloppen series are listed below.</p>

<p>
</p>]]></description>
      <dc:date>2013-06-04T12:00:35+00:00</dc:date>
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      <title>Club Champions, Ricky Wise Cup and SOOTY</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/club-champions-ricky-wise-cup-and-sooty1</link>
      <guid>http://www.southdowns-orienteers.org.uk/index/home/news/club-champions-ricky-wise-cup-and-sooty1#When:11:32:56Z</guid>
      <description><![CDATA[<p>The Club Champions Shields for Seniors , the Junior Club Champions prizes, The Ricky Wise Cup and the SOOTY award were all awarded at the recent AGM.</p>

<p>
</p>]]></description>
      <dc:date>2013-06-04T11:32:56+00:00</dc:date>
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      <title>Summer Park Series kicks off in Tilgate Park</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/summer-park-series-kicks-off-in-tilgate-park</link>
      <guid>http://www.southdowns-orienteers.org.uk/index/home/news/summer-park-series-kicks-off-in-tilgate-park#When:12:17:11Z</guid>
      <description><![CDATA[<p>The first of this year&#8217;s park events is on Saturday 15 June 2013 in Tilgate Park, Crawley. It&#8217;s an ideal opportunity to have a go at orienteering and there will be help on hand to get you started. For club runners, it&#8217;s a first opportunity to score points in the 2013 Sprint Series (4 events from 9 to count). <a href="http://www.southdowns-orienteers.org.uk/index/events/detail/tilgate-park2" title="Details">Details</a>.
</p>]]></description>
      <dc:date>2013-06-03T12:17:11+00:00</dc:date>
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    <item>
      <title>Southdowns Orienteers Seeks New Club Chairperson, Secretary and Vice Chairperson</title>
      <link>http://www.southdowns-orienteers.org.uk/index/home/news/southdowns-orienteers-seeks-new-club-chairperson-secretary-and-vice-chairpe</link>
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      <description><![CDATA[<p>The present incumbents formally stand down at the AGM. Club members have the opportunity to volunteer for one of these roles and help shape the future of the club.
</p>]]></description>
      <dc:date>2013-05-16T11:14:43+00:00</dc:date>
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