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    <title type="text">Southdowns Orienteers Forums</title>
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    <updated></updated>
    <rights>Copyright (c) 2012</rights>
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    <id>tag:southdowns-orienteers.org.uk,2012:01:30</id>


    <entry>
      <title>Help please for Compass Sport Cup and Trophy &#45; Tulleys Farm /Worth Lodge 19th Feb</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/454/" />      
      <id>tag:southdowns-orienteers.org.uk,2012:index/forums/viewthread/.454</id>
      <published>2012-01-30T22:49:53Z</published>
      <updated></updated>
      <author><name>Ian Curtis</name></author>
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      <![CDATA[
        <p>Thank you to all of you who have offered your help so far. I shall be grateful for more volunteers to help with the following: Car parking, EOD map sales, control collectors and setting up and running the string course. If you would like to help with SI that&#8217;ll also help lighten the load. I&#8217;ll look to allocate the tasks around your run. Please email me at ian.c.curtis AT aexp.com         Many thanks, Ian
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Southdowner</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/453/" />      
      <id>tag:southdowns-orienteers.org.uk,2012:index/forums/viewthread/.453</id>
      <published>2012-01-30T22:11:24Z</published>
      <updated></updated>
      <author><name>Edward Cox</name></author>
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      <![CDATA[
        <p>Closing date for the March Southdowner is February 15th.
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Southdowns Valentine Quiz Night</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/452/" />      
      <id>tag:southdowns-orienteers.org.uk,2012:index/forums/viewthread/.452</id>
      <published>2012-01-22T07:11:15Z</published>
      <updated></updated>
      <author><name>Jane Lambert</name></author>
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        <p>There&#8217;ll be a fun quiz night in Colgate Village Hall on Saturday, 11th February starting at 7.30pm.&nbsp; Questions will be suitable for all and there&#8217;ll be a &#8220;Last Man Standing&#8221; round (no great knowledge needed, just a bit of luck) with a cash prize!&nbsp; Bring your own drinks, nibbles provided.&nbsp; Do come - we will make teams up on the night if you come alone.&nbsp; If possible please let me or Chris Jepson know that you&#8217;re coming so we can anticipate numbers.
</p>
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    </entry>

    <entry>
      <title>Next Club Meeting &#45; Friday 20th January</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/451/" />      
      <id>tag:southdowns-orienteers.org.uk,2012:index/forums/viewthread/.451</id>
      <published>2012-01-13T21:56:10Z</published>
      <updated></updated>
      <author><name>Andy Hannaford</name></author>
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      <![CDATA[
        <p>The next Club Meeting will be held on Friday 20th January at 8.00 pm until about 10.00 pm.&nbsp; It will be held at 138 Cuckfield Road, Hurstpierpoint.
<br />
 Decisions regarding the club are made at these meetings; past events are reviewed and future events discussed.
<br />
 Please attend if you would like to be actively involved in the running of the club or would like to contribute to the meeting.
<br />
 If you have items for the Agenda please send them to myself or Club Secretary Jennie Warner.
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Next South&#45;East League event 15th January</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/450/" />      
      <id>tag:southdowns-orienteers.org.uk,2011:index/forums/viewthread/.450</id>
      <published>2011-12-25T20:18:46Z</published>
      <updated>2011-12-30T22:38:13Z</updated>
      <author><name>Ian Ditchfield</name></author>
      <content type="html">
      <![CDATA[
        <p>The <a href="http://www.mvoc.org/">Mole Valley website</a> now carries details of the next event in the South-East League &amp; Galoppen. The date is still 15th January, but the venue has moved from Ashtead and Epsom Commons.
</p>
<p>
The new venue is Holmbush &amp; Buchan Country Park, more convenient for most Southdowners, and indeed occasionally borrowed for SOGaloppens. Cheap entries are available online via <a href="http://www.fabian4.co.uk/default.aspx?EventID=610">Fabian4</a>, and close on 8th January.
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>First Aid at club events</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/449/" />      
      <id>tag:southdowns-orienteers.org.uk,2011:index/forums/viewthread/.449</id>
      <published>2011-12-15T13:25:24Z</published>
      <updated></updated>
      <author><name>Andy Hannaford</name></author>
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      <![CDATA[
        <p>First Aid cover at club events was recently raised at a club meeting.
</p>
<p>
British Orienteering rules state that the club has a responsibility to &#8216;ensure that appropriate first aid is easily available&#8217;. Additionally BO states that the First aid cover must be appropriate to the level of the event.&nbsp; They list three options that can be considered: 
<br />
to hire in professional first aid Support; 
<br />
to make use of voluntary organisations such as st Johns Ambulance; 
<br />
to use trained first aiders who are club members or coaches.
</p>
<p>
To this end I would like to put together a list of club members who are currently first aid trained and who are prepared to occasionally volunteer as an on-duty first aider for part of an event. 
</p>
<p>
<b>If you are interested please pass on your details including certificate expiry date if known using my contact on the Contact web page.&nbsp; Alternatively seek me out at the next SO event.&nbsp; Please also feedback any comments or ideas.</b>
</p>
      ]]>
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    </entry>

    <entry>
      <title>Next Club Meeting &#45; Friday 16th December</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/448/" />      
      <id>tag:southdowns-orienteers.org.uk,2011:index/forums/viewthread/.448</id>
      <published>2011-12-09T17:44:18Z</published>
      <updated></updated>
      <author><name>Andy Hannaford</name></author>
      <content type="html">
      <![CDATA[
        <p>The next Club Meeting will be held on Friday 16th December at 8.00 pm until about 10.00 pm.&nbsp; It will be held at 138 Cuckfield Road, Hurstpierpoint.
<br />
 Decisions regarding the club are made at these meetings; past events are reviewed and future events discussed.
<br />
 Please attend if you would like to be actively involved in the running of the club or would like to contribute to the meeting.
<br />
 If you have items for the Agenda please send them to myself (before Thursday, please)or Club Secretary Jennie Warner.
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Movember &amp;amp; dead rats&#8230;&#8230;&#8230;..</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/447/" />      
      <id>tag:southdowns-orienteers.org.uk,2011:index/forums/viewthread/.447</id>
      <published>2011-11-10T17:27:17Z</published>
      <updated></updated>
      <author><name>Steve Ewens</name></author>
      <content type="html">
      <![CDATA[
        <p><span style="color:blue;">Can I thank my orienteering &#8216;friends&#8217; who have commented on the dead rat growing on my top lip. I have failed desperately in my attempt to look like a dashing Spitfire pilot, and instead look like a seedy 1970&#8217;s porn star......!</span>
<br />
<span style="color:purple;">However it is in a good cause, and if you go to the &#8216;Movember&#8217; website &amp; search for my name you can donate as much or as little as you want. As Tesco say &#8220;Every little helps&#8221; &amp; all money raised goes to helping prostate cancer sufferers.</span> 
<br />
<span style="color:red;">You have only got until November 30th to laugh at my pathetic attempt, because at midnight on that day it goes!!!</span>
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Next Club Meeting &#45; Friday 18th November</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/446/" />      
      <id>tag:southdowns-orienteers.org.uk,2011:index/forums/viewthread/.446</id>
      <published>2011-11-09T11:40:17Z</published>
      <updated></updated>
      <author><name>Andy Hannaford</name></author>
      <content type="html">
      <![CDATA[
        <p>The next Club Meeting will be held on Friday 18th November at 8.00 pm until about 10.00 pm.&nbsp; It will be held at 138 Cuckfield Road, Hurstpierpoint.
<br />
 Decisions regarding the club are made at these meetings; past events are reviewed and future events discussed.
<br />
 Please attend if you would like to be actively involved in the running of the club or would like to contribute to the meeting.
<br />
 If you have items for the Agenda please send them to myself or Club Secretary Jennie Warner.
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Southdowner</title>
      <link rel="alternate" type="text/html" href="http://www.southdowns-orienteers.org.uk/index/forums/viewthread/445/" />      
      <id>tag:southdowns-orienteers.org.uk,2011:index/forums/viewthread/.445</id>
      <published>2011-11-03T19:33:38Z</published>
      <updated></updated>
      <author><name>Edward Cox</name></author>
      <content type="html">
      <![CDATA[
        <p>Closing date for the December Southdowner is November 15th
</p>
      ]]>
      </content>
    </entry>


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